6/1/2023 0 Comments Victor pride pdf“SJ, What Does Monk Mode Actually Contain?” This program is a way to force yourself to achieve these goals. When you’re accomplishing big things you won’t even think about the small sacrifices made along the way.Īs you stand atop one of the highest peaks in the world you will not care whatsoever about the Wednesday nights you had to pass on going to the bar to hit hill sprints to build up your conditioning.įinishing up a cutting phase and hitting the goal of 6% body fat provides a feeling far, far greater than any temporary dopamine release eating junk food on the coach while streaming NBA highlights ever will. Monk Mode takes what works, amplifies it and discards the productivity and focus techniques that do not work. It’s damn near impossible to obtain any meaningful goal when you’re surrounded by distractions. If you want to achieve the ultimate, regardless of what they may be then Monk Mode is the answer. ![]() We’re settling for small things rather than chasing the big things. The monks and various religions of the past understood this, today this is a foreign concept.ĩ5% of indivduals spend a large portion of their day on pointless activities in order to get a small hit of dopamine.
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